Weigh In record (no journal entry) for 09 July 2023
|
68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 63.07g | Prot: 73.83g | Carbs: 124.03g.
Breakfast: Seara Presunto Cozido, Queijo Coalho, Pão Francês. Lunch: Batatas Fritas, Carioca Feijão Cozido, Seara Linguiça Toscana, Macarrão Alho e Óleo. Dinner: Queijo Coalho, Ovo Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo, Banana Prata. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinne Dias's Weight History
|