Weigh In record (no journal entry) for 09 July 2023
|
84 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 10.90g | Prot: 9.61g | Carbs: 34.53g.
Breakfast: Простоквашино Сметана 15%, Блины, Домик в деревне Молоко 3,2%, Нектарин. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FreeZhanka's Weight History
|