domingopoliandri's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
86.9 kg Lost so far: 7.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
2297 kcal Fat: 55.19g | Prot: 188.27g | Carbs: 263.75g.   Breakfast: Lidl Dessert Proteico Vaniglia, Scottona Tagliata di Bovino Adulto, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Algida Fior di Fragola, Uva Bianca, Cappuccino, Riso Basmati, Pollo al Curry, Milka Cioccolato Bianco, Kinder Brioss Integrale, Lidl Dessert Proteico Vaniglia. more...
116 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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domingopoliandri's Weight History


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