Weigh In record (no journal entry) for 09 July 2023
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127.5 kg
Lost so far: 18.5 kg.
Still to go: 32.5 kg.
Diet followed: Poorly.
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1647 kcal
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Fat: 61.70g | Prot: 64.66g | Carbs: 210.40g.
Breakfast: Johannisbeeren, Biac Fettarmer Joghurt Pur, Kölln Haferflocken, Gekochtes Ei, Milch (Vollmilch). Lunch: Gurke (Geschält), Lyttos Oliven mit Knoblauch, Cocktailtomaten, Gekochtes Ei, Milfina Schmand, Pellkartoffeln. Dinner: Barbecue-Soße, Cocktailtomaten, REWE Beste Wahl Braune Champignons, Pellkartoffeln. Snacks/Other: Kohlrabi, Banane, Äpfel. more...
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3789 kcal
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Exercise:
Swimming (slow) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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TanteGine's Weight History
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