soniettta's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
71 kg Lost so far: 14 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
991 kcal Fat: 38.27g | Prot: 43.61g | Carbs: 104.64g.   Breakfast: GrissinBon Fresche Biscottate Bassissimo Contenuto di Sale, Menz & Gasser Marmellata di Fragole. Lunch: Focaccia, Viva la Mamma Insalata con Tonno . Dinner: Ortonuovo Coste Lessate, Midelizia Arrosticini di Scottona. Snacks/Other: Pesca Noce, Birra, Anguria. more...
Losing 0.9 kg a Week



     
 

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soniettta's Weight History


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