NatashaChiara's Journal, 01 Aug 11

This week has been absolute crap! It is so hard to keep on track when there is a holiday or a HUGE family get together. I feel absolutely horrible. Very, very guilty. It is time to get back on track and stop going over my RDI so badly. I feel really bad.

View Diet Calendar, 01 August 2011:
2208 kcal Fat: 78.48g | Prot: 77.57g | Carbs: 298.28g.   Breakfast: Toaster Strudel Wildberry. Lunch: colby jack shredded, coca-cola classic, tortilla, tamales. Dinner: bleu cheese dressing, sbarro pepperoni pizza with green chile, cannoli, garden salad. Snacks/Other: frosted mini spooners. more...
2923 kcal Exercise: Stationary Bike 12-16 mph (moderate) - 30 minutes, Hooping - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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NatashaChiara's Weight History


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