Weigh In record (no journal entry) for 08 July 2023
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64.8 kg
Lost so far: 10.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 7.67g | Prot: 19.06g | Carbs: 41.03g.
Dinner: Картошка Печеная, Куриные Голени с Кожей. more...
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Gaining 0.1 kg a Week
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