Weigh In record (no journal entry) for 08 July 2023
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74.4 kg
Lost so far: 33.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 41.72g | Prot: 67.35g | Carbs: 293.96g.
Breakfast: Géramont Geramont Mini, Maribel Erdbeer Marmelade, Banane, Fürstenkrone Alaska-Seelachssalat, Eisbergsalat, Edeka Protein Wraps. Lunch: Banane, DM Sportness Eiweiß 34% Peanuts. Dinner: Galette. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Haribo Bunte Tüte. more...
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Gaining 0.3 kg a Week
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everything2's Weight History
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