Weigh In record (no journal entry) for 08 July 2023
|
72.4 kg
Lost so far: 6.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 65.79g | Prot: 83.11g | Carbs: 143.52g.
Breakfast: Schwartau Samt Erdbeere, Vegan Leben Veganer Vleischsalat, American Style Sandwich Scheiben. Lunch: Langnese Nogger , Maggi Bologneser Gratin. Dinner: Dole Ananas, Dr. Oetker High Protein Pudding - Salted Caramel, Cocktailtomaten, Aldi Mozzarella Mini Leicht. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|