Weigh In record (no journal entry) for 08 July 2023
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.63g | Prot: 89.37g | Carbs: 62.46g.
Breakfast: Мёд, Магнит Банан, Сырники ПП, Овсяноблин. Lunch: Салат Овощной с Маслом, Мистраль Гречка Отварная без Масла, Bombbar Протеиновый Батончик, Куриное Филе. more...
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Gaining 4.2 kg a Week
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