Weigh In record (no journal entry) for 08 July 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.77g | Prot: 20.80g | Carbs: 124.68g.
Breakfast: Чудо Творожок Ананас, Чай, Варенье, Манная Каша на Молоке. Lunch: Белый Хлеб, Борщ. Dinner: Kinder Chocolate . more...
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Gaining 1.9 kg a Week
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