Weigh In record (no journal entry) for 07 July 2023
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 64.10g | Prot: 80.62g | Carbs: 116.75g.
Breakfast: Hortifruti Salada de Frutas, Banana Nanica, Vigor Requeijão Cremoso Light, Visconti Torrada Tradicional. Lunch: Kibe de forno. Dinner: Nestlé Suflair- Chocolate Ao Leite Aerado, Swift Espetinho de Linguiça Apimentada, Qualitá Espetinho de Frango. Snacks/Other: Nestlé Suflair- Chocolate Ao Leite Aerado, Yoki Polvilho Azedo, Tomates, Tirolez Creme de Ricota Cremoso, Ovo, Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.0 kg a Week
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alessandraipiranga's Weight History
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