|
45 min de musculação+ 30 min de bike
|
1462 kcal
|
Fat: 63.79g | Prot: 54.69g | Carbs: 168.90g.
Breakfast: Ovo Mexido, Margarina, Café, Santa Helena Paçoca. Lunch: Macarrão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pizza de Calabresa, Pizza de Queijo. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Coca-Cola Coca-Cola (Lata). more...
|
|
1069 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VandaDiniz's Weight History
|