Weigh In record (no journal entry) for 07 July 2023
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82.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 47.93g | Prot: 74.22g | Carbs: 89.88g.
Lunch: Hyper Chocolate Pudding, ВкусВилл Блинчики Мини с Мясом, ВкусВилл Кутабы с Сыром, Творогом и Зеленью, Bombbar Snaqer, ВкусВилл Хрустящие Чипсы Куриные с Паприкой . more...
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Losing 4.2 kg a Week
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