mhairinic's Journal, 07 Jul 23


View Diet Calendar, 07 July 2023:
2737 kcal Fat: 183.85g | Prot: 136.10g | Carbs: 114.69g.   Breakfast: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut. Lunch: Cherry Tomatoes, Chicken Leg Meat and Skin (Roasted, Cooked), Hellmann's Mayonnaise, Lettuce, Tesco Red Pepper. Dinner: Tesco Double Cream, Strawberries , Sainsbury's Sweet Chilli Beef Kebabs, Aldi Aberdeen Angus Beef Burger. Snacks/Other: Waitrose Love Life Sunflower Seeds, Gin, Alesto Walnuts, Caffe Nero Cappuccino - Oat Milk (Regular), Peperami Original Peperami (22.5g), Caffe Nero Cappuccino - Oat Milk (Regular), Doves Farm Apple & Sultana Flapjack, Peperami Original Peperami (22.5g), LMNT Electrolyte Drink Mix, LMNT Electrolyte Drink Mix, Aldi Natural Greek Style Yogurt, Sci-MX Creatine Monohydrate. more...

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Comments 
Love it 👏👏👏👏 
07 Jul 23 by member: humpTdumpty
Thanks 54 miles ✅🚴🏼‍♀️😀 
07 Jul 23 by member: mhairinic

     
 

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