Weigh In record (no journal entry) for 20 July 2015
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 4.68g | Prot: 43.32g | Carbs: 47.20g.
Breakfast: Selecto Brand Sustituto de Crema para Café en Polvo, Café, Nabisco Chips Ahoy Thin Crisps, Clara de Huevo, Peras. Lunch: Atún Aleta Amarilla. more...
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Losing 0.3 kg a Week
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Grandsondayz's Weight History
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