Weigh In record (no journal entry) for 07 July 2023
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 33.89g | Prot: 37.72g | Carbs: 63.10g.
Breakfast: Danone Творог Растишка, Кофе с Молоком без Сахара, Евроопт Банан. Lunch: Петруха Колбаски по-Балкански, Макароны с Маслом. Snacks/Other: Кофе с Молоком без Сахара. more...
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Losing 2.8 kg a Week
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Jumanji7's Weight History
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