Weigh In record (no journal entry) for 07 July 2023
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64.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 67.03g | Prot: 62.30g | Carbs: 200.97g.
Breakfast: Nestle Aero Лимон, Словяночка Молоко 2,5%, Зефир, Савушкин Сырок Коровка, Савушкин Сырок Творожный с Ароматом Ванили. Lunch: Венский Завтрак Желе Сметанное "Шоколадное". Dinner: Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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катрусям's Weight History
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