Weigh In record (no journal entry) for 20 July 2015
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69.8 kg
Lost so far: 40.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 68.20g | Prot: 89.96g | Carbs: 226.05g.
Breakfast: Almonds, Fage Greek Yogurt, Total 0%, Cantaloupe Melons, Fage Greek Yogurt, Total 0%, Almonds, Giant Eagle Lite English Muffin, Beets. Lunch: Grapes, Nasoya Pasta zero plus Shirataki fettucine. Dinner: Borden Shredded Cheddar Cheese, Black Beans (Canned), Cantaloupe Melons , Pita Bread. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, baker's semi-sweet0 baking chocolate, baker's semi-sweet0 baking chocolate. more...
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Losing 0.0 kg a Week
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 Comments
So close to your goal now!
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mitchs240's Weight History
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