Weigh In record (no journal entry) for 07 July 2023
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 8.54g | Prot: 17.70g | Carbs: 13.67g.
Breakfast: Чай, Коровка из Кореновки Молоко Цельное Сгущённое с Сахаром, Тоненький Ломтик Поджаренного Хлеба, Сметана , Творог 5%. more...
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Losing 5.6 kg a Week
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СараКаплан's Weight History
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