Well done mate! I love a good before and after!
07 Jul 23 by member: Aitch11
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Thanks I have a good bit to go but feel so much better every day
08 Jul 23 by member: truckhire
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Wow, unbelievable, well done.
08 Jul 23 by member: Noelydoley
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good job mate! ripper stuff, stick to it!
08 Jul 23 by member: shepz
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08 Jul 23 by member: yuliakhmelevskaya
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Well done, you have obviously worked really hard and stuck to your plan. Now that you have done this you can apply the same to anything else in your life. Congratulations 🎉
08 Jul 23 by member: AndyI7
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Sterling effort buddy, good on you!
08 Jul 23 by member: emigree
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You look 20 years younger. Great effort. Well done.
08 Jul 23 by member: smithersboy
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09 Jul 23 by member: auzzie convict 777
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Well done @truckhire you look great 👍
10 Jul 23 by member: DinghyDave
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11 Jul 23 by member: marikaeggington
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how did you do it?.you look great !
13 Jul 23 by member: chelseasgsxr
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Thanks everyone
Hi protein and walking 10-15 km a night when I can is what is working best for me still have a long way to go
13 Jul 23 by member: truckhire
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