Weigh In record (no journal entry) for 07 July 2023
|
83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 65.79g | Prot: 112.22g | Carbs: 211.58g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Свинина Запеченая, Картошка Печеная. Dinner: Зеленый Борщ, Bekker Пирожное Павлова. Snacks/Other: Большой Папа Мороженое Клубника. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|