Weigh In record (no journal entry) for 06 July 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.48g | Prot: 53.22g | Carbs: 93.45g.
Breakfast: Pitaya, Danone Yopro Bebida Láctea Morango , +Mu Mukebar Cookies’N Cream. Lunch: Abóbora Cabotia, Giraffas Parmegiana Frango, Tio João Arroz Integral Cozido, Salada de Batata (Acompanhamento), Urbano Feijão Carioca . Dinner: Requeijão, Irani Maggiore Pão Low Carb de Amêndoas , Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Vinho Cabernet Sauvignon, Frooty Açaí com Banana. more...
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1477 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Weight Training (moderate) - 40 minutes. more...
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Gaining 0.0 kg a Week
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Carol Tanese's Weight History
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