Weigh In record (no journal entry) for 06 July 2023
|
67.2 kg
Lost so far: 27.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 60.77g | Prot: 58.44g | Carbs: 51.72g.
Breakfast: Kind Protein Double Dark Chocolate Nut. Lunch: Marks & Spencer Roasted Garlic Mayo, Marks & Spencer Buttermilk Chicken Tenders, Cheddar Cheese , By Sainsbury's Roasted Ham Joint, Tesco Plain Mini Tortilla Wraps. Dinner: KFC Hot Wing . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|