curlycherylann's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
61.2 kg Lost so far: 1.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:
1766 kcal Fat: 84.54g | Prot: 103.53g | Carbs: 161.62g.   Breakfast: Monster Beverage Monster Rehab. Lunch: Jif To Go Creamy Peanut Butter, Martin's Sandwich Potato Bread, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub. Dinner: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...
2561 kcal Exercise: Resting - 1 hour and 10 minutes, Weight Training (Bodybuilding) - 55 minutes, Rowing - 5 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Standing - 5 hours and 50 minutes. more...
Losing 0.6 kg a Week

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curlycherylann's Weight History


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