Weigh In record (no journal entry) for 20 July 2015
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 84.54g | Prot: 103.53g | Carbs: 161.62g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Jif To Go Creamy Peanut Butter, Martin's Sandwich Potato Bread, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub. Dinner: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...
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2561 kcal
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Exercise:
Resting - 1 hour and 10 minutes, Weight Training (Bodybuilding) - 55 minutes, Rowing - 5 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Standing - 5 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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curlycherylann's Weight History
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