|
feels like a wasted week, down to 206 up to 210 now at 205. thankful for forward progress but I know I sabotage myself on these long weekends. So very thankful last night woof. I guess you're not beat until you quit trying.
|
93.3 kg
Lost so far: 11.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|