Weigh In record (no journal entry) for 06 July 2023
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47.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.08g | Prot: 17.13g | Carbs: 104.63g.
Breakfast: Гречка Отварная, Своя Лінія Торт Тирамису, Пицца с Мясом, Roshen Too Cool Strawberry Splash. Lunch: АТБ Ківі, Яблоко Зеленое, Малина. more...
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Gaining 0.6 kg a Week
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