Weigh In record (no journal entry) for 06 July 2023
|
83.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 76.40g | Prot: 172.81g | Carbs: 135.45g.
Breakfast: Huel Complete Protein Bar Salted Caramel. Lunch: Huel Complete Protein, Huel Black Edition. Dinner: Lamb Curry, White Rice. Snacks/Other: Marks & Spencer Lamb Samosa, Red Table Wine , Huel Complete Protein Bar Banoffee. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunshineveryday2022's Weight History
|