jeannecahill's Journal, 06 Jul 23

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My week has been tough. A MRI scan was done yesterday and i am awaiting the results. The pain in my neck and back and hips and knees are very bad, and i also could not get to the gym to even just walk on the treadmill this week. School holidays and family responsibility’s just took over my life. My weight is still dropping on the carnivore diet, but my energy levels are very low.

58.5 kg Lost so far: 4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:

331 kcal

Fat: 16.98g | Prot: 18.16g | Carbs: 27.00g. Breakfast: Woolworths Buttermilk Rusks. Lunch: Seemann's Frankfurter. more...

1653 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

17 Supporters Support

Comments

Hoping it's nothing serious. 🤞🏻

06 Jul 23 by member: M3lissa-L33

Really sounds like a tough time. Remember in all of this look after yourself, a hot candle lit bath to relax if your pain allows for that hot bath. All of the best with your health, I hope its something minor that needs adjusting and you get back to living your best life. xo

06 Jul 23 by member: itsjunglewomansa

Thanks girls for your caring xx

07 Jul 23 by member: jeannecahill

Thank you so much for rhe advice 🙏 it sure helps to stay motivated

11 Jul 23 by member: jeannecahill


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jeannecahill's Journal, 06 Jul 23

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