Weigh In record (no journal entry) for 06 July 2023
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 82.06g | Prot: 64.03g | Carbs: 373.10g.
Breakfast: Roshen Пастила, Савушкин Сырок Моя Аленка, Словяночка Молоко 2,5%, Сильпо Сырники, Банан. Dinner: Печенье, Ашан Желе. Snacks/Other: Михалич Згущене Молоко, Dr.Korner Хлебцы Карамельные. more...
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Gaining 0.4 kg a Week
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катрусям's Weight History
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