Weigh In record (no journal entry) for 06 July 2023
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101.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 90.62g | Prot: 99.75g | Carbs: 165.05g.
Breakfast: Milch 1,5%. Lunch: McDonald's Pommes Frites (Mittel), Burger King King's Beef, Milch 1,5%. Dinner: Erdinger Alkoholfrei (Flasche), Zott Sahne Joghurt Erdbeere, Bofrost Italienische Gemüsepfanne , Hähnchenbrustfilet. more...
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Losing 5.6 kg a Week
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