Weigh In record (no journal entry) for 06 July 2023
|
73.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 30.41g | Prot: 52.60g | Carbs: 74.66g.
Breakfast: Евроопт Банан, Кофе с Молоком без Сахара, Мороженое, Евроопт Банан. Lunch: Fruit-Tella Жевательные Конфеты, Twix Батончик, Куриное Филе на Гриле, Капуста Тушеная. Snacks/Other: Кофе с Молоком без Сахара. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumanji7's Weight History
|