Weigh In record (no journal entry) for 06 July 2023
|
80.2 kg
Lost so far: 9.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 22.98g | Prot: 20.29g | Carbs: 27.90g.
Breakfast: Nafoods Манго Сушеное King, Останкино Пресижн Колбаса Сырокопченая, Белый Хлеб, Останкино Балык, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|