Weigh In record (no journal entry) for 06 July 2023
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.99g | Prot: 3.48g | Carbs: 45.18g.
Dinner: Сметана 20%, Черника. more...
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Losing 2.8 kg a Week
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