Weigh In record (no journal entry) for 06 July 2023
|
57.9 kg
Lost so far: 21.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 22.64g | Prot: 22.38g | Carbs: 93.64g.
Breakfast: Сыр Пармезан (Твердый), Гречка с Грибами, Горячие Роллы. Lunch: Русь Православная Котлеты Картофельные. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darinabortzova's Weight History
|