YES!
|
76.2 kg
Lost so far: 28.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 92.53g | Prot: 106.54g | Carbs: 82.22g.
Breakfast: Eight O'clock Coffee, Hazelnut , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Scrambled Egg , Jimmy Dean Turkey Sausage Patty. Lunch: Wendy's French Fries (Small), KFC Fried Chicken Breast. Dinner: Wildbrine Raw Organic Sauerkraut , Cooked Green Cabbage, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Thigh. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthannsavage's Weight History
|