Weigh In record (no journal entry) for 06 July 2023
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 28.34g | Prot: 30.55g | Carbs: 93.43g.
Breakfast: Вареное Яйцо, Замороженная Клубника, Овсяная Каша на Воде, Чай. Lunch: Чай Несладкий, Вареное Яйцо, Гречка Отварная, Морковь. Dinner: Чай Несладкий, Гречка Отварная, Помидоры, Огурец (с Кожурой). more...
|
|
112 kcal
|
Exercise:
Dance (fast step, aerobic) - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|