Weigh In record (no journal entry) for 05 July 2023
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54 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 9.92g | Prot: 35.06g | Carbs: 144.46g.
Lunch: Nestlé Jalea, McKay Triton Chocolate , Gourmet Carne Vegetal de Soya, Minuto Verde Choclo Grano, Tomates, Arvejas, Frutos Del Maipo Porotos Verdes. Dinner: En Linea Cereal Inflado de Maiz , Ideal Pan Pita Linaza y Chia. Snacks/Other: En Linea Cereal Inflado de Maiz . more...
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Losing 0.0 kg a Week
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hades.cl's Weight History
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