hades.cl's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
54 kg Lost so far: 3.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
734 kcal Fat: 9.92g | Prot: 35.06g | Carbs: 144.46g.   Lunch: Nestlé Jalea, McKay Triton Chocolate , Gourmet Carne Vegetal de Soya, Minuto Verde Choclo Grano, Tomates, Arvejas, Frutos Del Maipo Porotos Verdes. Dinner: En Linea Cereal Inflado de Maiz , Ideal Pan Pita Linaza y Chia. Snacks/Other: En Linea Cereal Inflado de Maiz . more...
Losing 0.0 kg a Week



     
 

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hades.cl's Weight History


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