|
2 hari
|
105.2 kg
Lost so far: 1.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 42.22g | Prot: 71.15g | Carbs: 140.33g.
Breakfast: Ikan Bandeng, Nasi Putih, Tempe penyet. Dinner: Tempe penyet, Nasi Putih, Ikan Bandeng. Snacks/Other: Lezza Pisang Goreng , Bakwan. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahyuni_xy's Weight History
|