Cnndrms's Journal, 05 Jul 23


View Diet Calendar, 05 July 2023:
1707 kcal Fat: 73.02g | Prot: 92.90g | Carbs: 173.30g.   Lunch: Ayran, Mevsim Salata, Bulgur Pilavı, Orman Kebabı, Domates Çorbası. Dinner: Karpuz, Beyaz Peynir, Patates Kızartması. Snacks/Other: Nestle Nesfit Kırmızı Meyveli, Cacık, Haşlanmış Yumurta, Tavuk Salatası, Yeşil Erik. more...
2382 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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