Weigh In record (no journal entry) for 27 June 2023
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86 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 54.24g | Prot: 38.33g | Carbs: 78.45g.
Breakfast: Rich Апельсиновый Сок , Голден Яблоко , Омлет, Любятово Подушечки Шоколадные, Дымов Сосиски Молочные, Лента Молоко Ультрапастеризованное 2,5%, Окей Банан. more...
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Losing 0.7 kg a Week
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fitnesszhirobas's Weight History
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