Weigh In record (no journal entry) for 05 July 2023
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 24.38g | Prot: 26.00g | Carbs: 38.79g.
Breakfast: Кофе (из Молотых Зерен), FRUTTI Uogienė Be Cukraus Maxima, Well Done Peanut Cream 100%, Skanėja Овсяные Хлопья, Яйцо, Руккола, Igustoselli Saulėje Džiovinti Pomidorai Saulėgrąžų Aliejuje, Hué Pão De Mel Sem Glúten. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinichka33's Weight History
|