Weigh In record (no journal entry) for 05 July 2023
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.28g | Prot: 22.97g | Carbs: 40.57g.
Breakfast: ВкусВилл Кускус с Овощами и Котлетами из Индейки. more...
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Losing 0.4 kg a Week
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