Weigh In record (no journal entry) for 05 July 2023
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100.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.27g | Prot: 19.49g | Carbs: 77.22g.
Breakfast: Варенье, Белый Хлеб, Сливочное Масло, Пирог с Рыбой. more...
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Losing 1.4 kg a Week
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alex2061's Weight History
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