Weigh In record (no journal entry) for 05 July 2023
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70.8 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 66.47g | Prot: 67.44g | Carbs: 138.03g.
Breakfast: Чак-Чак, Свиные Ребрышки. Lunch: Победа Шоколад Пористый, Креветки (Вареные или на Пару), Рис Вареный. Dinner: Красные Помидоры, Редис, Гречка с Курицей. more...
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Gaining 2.1 kg a Week
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juli96961's Weight History
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