Weigh In record (no journal entry) for 18 July 2015
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87.0 kg
Lost so far: 16.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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NatashaChiara's Weight History
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