Weigh In record (no journal entry) for 04 July 2023
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.91g | Prot: 27.17g | Carbs: 138.17g.
Breakfast: Quaker Avena Instantánea, Manzana, Calo Leche Descremada. Lunch: Lipton Yellow Label Tea. Dinner: Unimarc Media Palta, Colun Quesillo, Hallulla. Snacks/Other: Savory Danky 21. more...
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Gaining 0.7 kg a Week
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