Weigh In record (no journal entry) for 04 July 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 80.35g | Prot: 37.39g | Carbs: 169.42g.
Breakfast: Marmelade, Milfina Butter , Bauernbrot, Kaffee mit Milch. Lunch: Gouda, Olivenöl, Spinat (Blattspinat oder Gehackt, Gefroren), Aldi Tortilla Wraps, Ja! Weiße Schokolade. Snacks/Other: Storck Knoppers Black & White, Sachertorte, Pagen Gifflar Zimtröllchen. more...
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Losing 0.0 kg a Week
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simsalabim77's Weight History
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