Weigh In record (no journal entry) for 04 July 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 71.76g | Prot: 44.02g | Carbs: 172.34g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Iced Coffee, Mixed Salad Greens, Thousand Island Dressing, Udi's Gluten Free Hot Dog Buns, Potato Chips, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Organic Girl Baby Bok Choy, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Coffee, Apricots . more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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