dyahusna's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

1395 kcal

Fat: 67.08g | Prot: 31.08g | Carbs: 171.90g. Breakfast: Pisang. Lunch: Mie Gacoan Udang Rambutan , Mie Gacoan Mie Iblis. Snacks/Other: Pisang. more...

2205 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...

Gaining 0.1 kg a Week

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dyahusna's Journal, 04 Jul 23

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dyahusna's Weight History